top of page
Bootcamp
Want to get a Ripped and cut body? Then is your class. With this 60 minutes class you can get rid off unwanted fat and have a lean and sculpt body. With the use of training ropes, kettle bells, sandbells, sleds and more!
S/T/C for kids
Strenght Training and conditioning (ages 7 - 14)
This program offers many benefits to our children, not only to improve their athletic skills but also to simply look good and feel great. your children with light resistance and controlled movements will achieve proper technique for desired sports or simply to increase their muscle strenght and endurance. inquiry for one on one sessions or group training
Keeping
our
kids
healthy
bottom of page